Nutrition Goddess Nutrition Goddess: to nourish your inner goddess…
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    September 30th, 2009AdminHalloween


    Here is what you need to make these creepy fingers.

     

    Ingredients:

    Ø      2 tablespoons red food coloring

    Ø      30 sliced almonds

    Ø      2 large eggs

    Ø      1/4 teaspoon vanilla extract

    Ø      1/2 cup softened butter

    Ø      1/2 cup confectioners’ sugar

    Ø      5 T. sugar

    Ø      Pinch of salt

    Ø      1 2/3 cups flour

    Ø      Couple drops of almond extract

    Directions:

    1.      Heat your oven to 350 degrees Fahrenheit.

    2.      Line 2 baking sheets with parchment paper.  Set aside.

    3.      Put food coloring in a shallow bowl and add the slivered almonds into the bowl. Leave them set until they are as deep red as you’d like. Every so often, stir them around to make sure they are getting completely covered.
    4.      Separate 1 egg, sitting the white aside in a separate bowl. In a different bowl, take the entire 2nd egg with the yolk of the first egg and whisk it together; add vanilla and set aside.

    5.      In large bowl, combine softened butter, confectioners’ sugar, sugar, and salt. Beat on medium speed until well combined. Add egg mixture and almond extract, and beat until smooth, about 2 minutes. Add the flour, and mix on low speed just until put together. Wrap the dough in plastic, and chill until firm, about 30 minutes.

    6.      Once firm enough divide the dough into two halves. Keep the one you’re not working with covered in the plastic wrap and chilled. Separate the dough you’re working with into fifteen pieces. Lightly flour your counter or work space. Roll each piece back and forth with palms into finger shapes about 3 and a half to 4 inches long. Pinch dough in two places to form knuckles. Score each knuckle lightly with the back of a small knife. Transfer fingers to the previously prepared baking sheets. Repeat with remaining dough.

    7.      After you have formed all your fingers, using a pastry brush, brush lightly with the egg white from the first egg in step 4.

    8.      Position almonds into nails and push into dough to keep firm.

    9.      Bake until lightly browned, about 12 minutes, however, you will remove them at about 9 minutes and reshape them the way you want them to look. Cool completely.

    Kids love these icky fingers. Even more fun than eating them is making them, so don’t be afraid to let them join in the process. You’ll all have fun and the kids will learn a few life skills at the same time.


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    September 28th, 2009AdminHalloween


    These are most fun to make, most fun to eat and the kids just love them! They add a nice touch to a school treat or just to have when having friends over.   

     

    I’m going to give you the tips first. I’ve found that if the tips are before the recipe I am more apt to read them and not be at the end of my recipe and wonder why or where something went wrong.

     

    Some people omit the egg white brush. The only reason I like it is because it seems to add an old, weathered, yellowish dead look. I don’t think it makes much difference in taste. However, it may help in solidifying the almond into the finger.

     

    You must roll these cookies thin. Believe me; they will spread out in the oven. Also, take them from the oven a few minutes early and reshape them the way you want them and then finish cooking.

     

    The recipe doesn’t call for it, but if you wanted to slip a few slivers of almond into the fingers at random spots you can get that exposed dead bone look. You might also want to put fine lines of red icing to resemble blood in various spots onto the cooked fingers.

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    September 26th, 2009AdminHalloween


    What You Need:

     

    1 (18 1/4 oz.) pkg. spice cake mix

    2 C tart apples, peeled and chopped

    20 caramels

    3 T of milk

    1 C pecans, toasted and chopped fine

    12 Popsicle sticks

     

    How to Make It:

     

    Set the oven temperature to 350 degrees and allow the oven to preheat.

    Line a muffin tin with paper liners

    Prepare the cake mix as directed on the box for cupcakes.

    Fold the apples into the batter well.

    Fill the paper lined muffin cups 2/3 full of the batter.

    Bake for 20 minutes or until a toothpick comes out clean.

    Remove and cool in the pan for 10 minutes.

    Move the cupcakes to a wire rack to continue cooling to room temperature.

    Place the caramels into a saucepan.
    Pour the milk over the caramels.

    Cook the mixture over low heat, stirring frequently, for 10 minutes or until the caramels have melted and very smooth.

    Spread the caramel mixture over the top of the cupcakes.

    Sprinkle the top of the cupcakes evenly with the pecans.

    Insert a Popsicle stick into each of the cupcakes before serving.

     

    Caramel apples are always a highlight at Halloween yet they can be so messy and for many children very hard to eat.  These cupcakes are less complicated and are a great treat for all your Halloween ghosts and goblins.

     

    Makes 12 cupcakes

     

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    September 24th, 2009AdminHalloween, Pumpkins


    Let the Fun Begin

     

    It’s time to clean out your pumpkin. Using your hands, scoop out the seeds and put them in the garbage bag, unless you want to put them in a bowl for later roasting. Using either a wooden spatula or serving spoon, scrape out the meat. Hopefully you have already decided on which side you will be carving the face, as this will need extra removal of the flesh.

     

    Draw Your Design

     

    After the pumpkin has been cleaned out, it is time to draw the design of your choice. Use a semi-permanent marker or a pencil and draw your design on the pumpkin.

     

    If you don’t have an artistic mind it’s ok. You can use a stencil available on several Internet sites or one that may have came in your tool kit. (www.hersheys.com is a good site for designs.) Take a copy of the design and place it over the pumpkin. Secure this with masking tape. With a needle, push pin or nail, start poking small holes through the paper and into the pumpkin. Make sure you do them close enough as this is the pattern from which you will carve.

     

    It’s Finally Time to Carve

     

    Preparation pays off. Now, let’s get carving this pumpkin. Be particular in your carving as any little slip with the knife is likely to ruin your design and may cause injury. With your paring knife or other preferred choice of carving tool, carve along the pattern lines cutting all the way through the rind. Cut away from yourself and into the pumpkin. After each feature has been cut out slowly push out the cut pieces from inside the pumpkin.

     

    Hint: Keep your blades as sharp as possible to ensure accuracy and ease of carving.  

     

    Clean Up

     

    Take your newspaper and fold it over on all sides, keeping your pumpkin “gunk” on the inside. Once folded, throw it in the trash can or garbage bag.

     

    Congratulations! You’ve now carved your first pumpkin. Once you’ve finished and cleaned up the mess, place that baby out on the front porch and add your lighting. Show it off for the entire neighborhood to see. Don’t forget to take a picture too – after all you only have a first carved pumpkin once. Enjoy!

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    September 22nd, 2009AdminHalloween, Pumpkins


    So you’re ready to carve your first pumpkin? Congratulations in joining the ranks of many who rank pumpkin carving as one of their favorite Halloween activities. To avoid a huge mess you’ll have to clean up later, the first thing you’ll need to do is prepare your workspace.

     

    Choosing Your Pumpkin Carving Space

     

    Select a flat work area. Lay down several layers of newspaper being sure to overlap them.

     

    Gather Your Supplies

     

    Ø      Pumpkin

    Ø      Pumpkin Carving Kit or Butcher Knife & Serrated Paring Knife

    Ø      Permanent Marker

    Ø      Container lined with a garbage bag to deposit your waste

    Ø      Lighting Source of Your Choice (Candle, glow sticks, etc.)

     

    Preparing Your Pumpkin for Carving

     

    Turn your pumpkin on its side. Using your permanent marker, draw a large circle on the bottom of the pumpkin. Be sure it’s large enough to fit a large spoon and your hand inside. By cutting out the bottom (instead of the top) you’ll make it easier to place your light source in it. Using your large butcher knife carefully cut out the circle. Make note of the best side for carving your chosen design or face.

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    September 5th, 2009AdminApple Recipes, Recipes

    This is a yummy fall treat when apples are at the peak of their season.

    What You Need:

     

    6 yellow apples, cored and cubed

    6 red apples, cored and cubed

    3 stalks celery, chopped

    1/2 C raisins

    1 t cinnamon

    1 (16 oz) container whipped topping, room temperature

     

    How to Make It:

     

    Place the both types of apples into a large mixing bowl.

    Add the celery and raisins and toss to combine.

    Sprinkle the cinnamon over the entire top of the salad.

    Stir in the whipped topping until smooth and ingredients are completely covered.

    Cover the bowl tightly then refrigerate until ready to serve.

     

    Serving Size:  12

     

    Apples such as Granny Smith and Red Delicious give this salad and sweet taste and a colorful appearance.  If you don’t plan to serve the salad until later sprinkle the apples with a bit of lemon juice, and toss before adding the remaining ingredients.  This will keep the apples from turning brown while refrigerated and until you are ready to serve.