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	<title>Nutrition Goddess &#187; Halloween</title>
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	<link>http://nutrition-goddess.com</link>
	<description>Nutrition Goddess: to nourish your inner goddess...</description>
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		<title>Crispy Rice Pumpkin Pops</title>
		<link>http://nutrition-goddess.com/crispy-rice-pumpkin-pops/</link>
		<comments>http://nutrition-goddess.com/crispy-rice-pumpkin-pops/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 06:00:14 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Halloween]]></category>

		<guid isPermaLink="false">http://nutrition-goddess.com/crispy-rice-pumpkin-pops/</guid>
		<description><![CDATA[What You Need:   1 (10 1/2 oz.) pkg. miniature marshmallows 3 T of butter 1/8 t of salt Red and yellow gel food coloring 6 C of crisp rice cereal 6 Popsicle sticks 3 miniature Tootsie rolls, cut in half 3 miniature green apple Air Head candies, cut into thin strips Black decorating gel [...]]]></description>
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<p class="MsoNormal"><strong><span style="font-size: 11pt; font-family: Tahoma; color: #ff6600">What You Need:<o:p></o:p></span></strong></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma; color: #333333">1 (10 1/2 oz.) pkg. miniature marshmallows<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma; color: #333333">3 T of butter<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma; color: #333333">1/8 t of salt<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma; color: #333333">Red and yellow gel food coloring<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma; color: #333333">6 C of crisp rice cereal<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma; color: #333333">6 Popsicle sticks<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma; color: #333333">3 miniature Tootsie rolls, cut in half <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma; color: #333333">3 miniature green apple Air Head candies, cut into thin strips<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma; color: #333333">Black decorating gel<o:p></o:p></span></p>
<p class="MsoNormal"><strong><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></strong></p>
<p class="MsoNormal"><strong><span style="font-size: 11pt; font-family: Tahoma; color: #ff6600">How to Make It:<o:p></o:p></span></strong></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Place the marshmallows, butter and salt into a large sauce pan over medium low heat.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Stirring constantly, cook 5 minutes or until completely melted and smooth.<span>  </span><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Remove the pan from the heat.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Stir in the red and yellow food coloring until you have reached a pumpkin orange color.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Fold in the cereal and coat well.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Lightly butter your hands and fingers and form the mixture into 6 equal size balls.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Insert 1 Popsicle stick 1/2 way up into each ball.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Place 1/2 of each Tootsie roll on the top of the ball to represent the pumpkin stem.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Roll the Air Head candy strips between your palms to form a vine.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Press the vine into the pumpkin ball as close to the stem as you can, allowing it vine over the edge of the pumpkin.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Make a face on the pumpkin using the black decorating gel.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Allow the pops to cool completely on a wire rack.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">These make fun little treats to give out on Halloween.<span>  </span>Need more than 6 just double or triple the ingredients.<span>  </span>They also make great treats for that Halloween school party or as an after school Halloween snack.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Makes 6 servings<o:p></o:p></span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Wicked Witch Popcorn Balls</title>
		<link>http://nutrition-goddess.com/wicked-witch-popcorn-balls/</link>
		<comments>http://nutrition-goddess.com/wicked-witch-popcorn-balls/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 06:00:00 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Halloween]]></category>

		<guid isPermaLink="false">http://nutrition-goddess.com/wicked-witch-popcorn-balls/</guid>
		<description><![CDATA[What You Need:   4 qt. popcorn, popped 2 (1 oz.) squares unsweetened chocolate 2 C of sugar 1/2 C light corn syrup 1 C of water   How to Make It:   Preset the oven to 200 degrees. Place the popcorn into a large heat proof bowl and place in the oven to keep [...]]]></description>
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<p class="MsoNormal"><strong><span style="font-size: 11pt; font-family: Tahoma; color: #ff6600">What You Need:<o:p></o:p></span></strong></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">4 qt. popcorn, popped<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">2 (1 oz.) squares unsweetened chocolate<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">2 C of sugar<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">1/2 C light corn syrup<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">1 C of water<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><strong><span style="font-size: 11pt; font-family: Tahoma; color: #ff6600">How to Make It:<o:p></o:p></span></strong></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Preset the oven to 200 degrees.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Place the popcorn into a large heat proof bowl and place in the oven to keep warm<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Put the chocolate into a heavy saucepan placed over low heat.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Stirring constantly, heat the chocolate for 5 minutes or until completely melted.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Stir in the sugar and the corn syrup until blended in well.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Add the water and stir to blend in.<span>  </span><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Adjust the heat to medium and stirring constantly cook until it comes to a steady boil.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Continue cooking until a candy thermometer reaches 250 degrees or hard ball stage.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Remove the popcorn from the oven and pour the chocolate mixture over the popcorn stirring until the popcorn is evenly coated.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">When the mixture cools enough to handle form it into 3 inch balls.<span>  </span><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Place the balls on a wire rack to cool.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">These popcorn balls are a fun change from the classic popcorn balls most of us grew up with.<span>  </span>When forming these balls, dip your hands in cold water to keep the popcorn from sticking.<span>  </span>Wrap the popcorn balls in plastic wrap and tie the tops with a spooking Halloween ribbon.<span>  </span><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Makes 1 dozen<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oh So Gooey Smores</title>
		<link>http://nutrition-goddess.com/oh-so-gooey-smores/</link>
		<comments>http://nutrition-goddess.com/oh-so-gooey-smores/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 06:00:53 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Halloween]]></category>

		<guid isPermaLink="false">http://nutrition-goddess.com/oh-so-gooey-smores/</guid>
		<description><![CDATA[What You Need:   8 graham crackers 3/4 C of milk chocolate chips 1 1/2 C of mini marshmallows   How to Make It:   Preset the oven to broil and allow the broiler to preheat. Break each of the graham crackers into 4 squares. Place the graham cracker pieces in a 9 inch aluminum [...]]]></description>
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<p> <![endif]--></p>
<p class="MsoNormal"><strong><span style="font-size: 11pt; font-family: Tahoma; color: #ff6600">What You Need:<o:p></o:p></span></strong></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">8 graham crackers<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">3/4 C of milk chocolate chips<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">1 1/2 C of mini marshmallows<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><strong><span style="font-size: 11pt; font-family: Tahoma; color: #ff6600">How to Make It:<o:p></o:p></span></strong></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Preset the oven to broil and allow the broiler to preheat.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Break each of the graham crackers into 4 squares.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Place the graham cracker pieces in a 9 inch aluminum pie plate. <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Sprinkle the chocolate chips evenly over the graham crackers.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Layer the marshmallows evenly over the chocolate chips.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Place the pie plate in the oven 6 inches from heat.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Broil 45 seconds or until the marshmallows are lightly browned and puffy.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Watch your smores closely to ensure they don’t burn under the broiler.<span>  </span>Never use a glass pan when making these smores as it may break under the intense heat of the broiler.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Makes 4 servings<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Preparation Time:<span>  </span>approximately 10 minutes<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Broiling Time:<span>  </span>approximately 45 seconds<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Total Time:<span>  </span>approximately 10 minutes 45 seconds<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Nutritional Information:<span>  </span>(approximate values per serving):<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Calories 340; fat 12 g; sodium 190 mg; carbohydrates 55 g; sugars 40 g; protein 4 g<o:p></o:p></span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Strawberry Rice Mini Rounds</title>
		<link>http://nutrition-goddess.com/strawberry-rice-mini-rounds/</link>
		<comments>http://nutrition-goddess.com/strawberry-rice-mini-rounds/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 06:00:01 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Halloween]]></category>

		<guid isPermaLink="false">http://nutrition-goddess.com/strawberry-rice-mini-rounds/</guid>
		<description><![CDATA[What You Need:   1/4 C creamy peanut butter 1 t honey 3 fresh strawberries, cleaned and stems removed 24 mini rice cakes   How to Make It:   Place the peanut butter into a small mixing bowl. Add the honey and stir until well combined. Cut each strawberry into 4 equal slices. Spread the [...]]]></description>
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<p> <![endif]--></p>
<p class="MsoNormal"><strong><span style="font-size: 11pt; font-family: Tahoma; color: #ff6600">What You Need:<o:p></o:p></span></strong></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">1/4 C creamy peanut butter<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">1 t honey<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">3 fresh strawberries, cleaned and stems removed<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">24 mini rice cakes<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><strong><span style="font-size: 11pt; font-family: Tahoma; color: #ff6600">How to Make It:<o:p></o:p></span></strong></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Place the peanut butter into a small mixing bowl.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Add the honey and stir until well combined.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Cut each strawberry into 4 equal slices.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Spread the peanut butter mixture onto one side of each rice cake.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Place a strawberry onto 12 of the prepared rice cakes.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Top each strawberry with another rice cake peanut butter side down.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">These are fun little snacks to set out on a Halloween table for the kids to munch on during the party.<span>  </span>If you prefer crunch peanut butter may be used and bananas may used in place of the strawberries.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Makes 6 servings<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Total Time:<span>  </span>approximately 15 minutes<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Nutritional Information (approximately values per 2 rounds):<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Calories 11; fat 6 g; sodium 75 mg; carbohydrates 10 g; sugar 2 g; protein 3 g<o:p></o:p></span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Glitter Popcorn Snack</title>
		<link>http://nutrition-goddess.com/glitter-popcorn-snack/</link>
		<comments>http://nutrition-goddess.com/glitter-popcorn-snack/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 06:00:57 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Halloween]]></category>

		<guid isPermaLink="false">http://nutrition-goddess.com/glitter-popcorn-snack/</guid>
		<description><![CDATA[What You Need:   1 (1.75 oz.) bag microwave popcorn 1 C of fruit flavored cereal 1 C of chocolate flavored cereal 1 T of edible glitter   How to Make It:   Microwave the popcorn as directed on the package.  Dump the popcorn into a large mixing bowl. Add the cereal and toss to [...]]]></description>
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<p> <![endif]--></p>
<p class="MsoNormal"><strong><span style="font-size: 11pt; font-family: Tahoma; color: #ff6600">What You Need:<o:p></o:p></span></strong></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">1 (1.75 oz.) bag microwave popcorn<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">1 C of fruit flavored cereal<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">1 C of chocolate flavored cereal<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">1 T of edible glitter<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><strong><span style="font-size: 11pt; font-family: Tahoma; color: #ff6600">How to Make It:<o:p></o:p></span></strong></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Microwave the popcorn as directed on the package.<span>  </span><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Dump the popcorn into a large mixing bowl.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Add the cereal and toss to combine with the popcorn.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Sprinkle the glitter of the top and toss again to coat well.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Edible glitter can be found in the cake decorating department of your local craft store. If you cannot find it use colored sugars instead.<span>  </span>Place this fun snack in a plastic pumpkin for the kids to munch on during the party or fill small Halloween bags and give out to those cute trick or treaters instead of candy.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Makes 8 servings<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Total Time:<span>  </span>approximately 10 minutes<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Nutritional Information (approximate values per 1 C serving):<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Calories 70; fat 1 1/2 g; sodium 100 mg; carbohydrates 11 g; sugar 5 g; protein 0g<o:p></o:p></span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Halloween Banana Bites</title>
		<link>http://nutrition-goddess.com/halloween-banana-bites/</link>
		<comments>http://nutrition-goddess.com/halloween-banana-bites/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 06:00:40 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Halloween]]></category>

		<guid isPermaLink="false">http://nutrition-goddess.com/halloween-banana-bites/</guid>
		<description><![CDATA[What You Need:   4 bananas, peeled and cut into bite size chunks 2 t Halloween sprinkles 2/3 C semisweet chocolate chips 2/3 C milk chocolate frosting   How to Make It:   Cover a serving plate with wax paper. Place the banana chunks, cut side down onto the wax paper. Place a toothpick into [...]]]></description>
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<p> <![endif]--></p>
<p class="MsoNormal"><strong><span style="font-size: 11pt; font-family: Tahoma; color: #ff6600">What You Need:<o:p></o:p></span></strong></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">4 bananas, peeled and cut into bite size chunks<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">2 t Halloween sprinkles<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">2/3 C semisweet chocolate chips<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">2/3 C milk chocolate frosting<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma; color: #ff6600"><o:p> </o:p></span></p>
<p class="MsoNormal"><strong><span style="font-size: 11pt; font-family: Tahoma; color: #ff6600">How to Make It:<o:p></o:p></span></strong></p>
<p class="MsoNormal"><strong><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></strong></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Cover a serving plate with wax paper.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Place the banana chunks, cut side down onto the wax paper.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Place a toothpick into each banana chunk.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Place the banana chunks into the freezer for 20 minutes or until hard.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Place the Halloween sprinkles into a small cup and set aside.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Dump the chocolate chips into a microwave safe bowl.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Microwave the chips on high for 60 seconds.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Remove the melted chips and stir until smooth.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Place the frosting into the bowl with the melted chip.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Stir the mixture until blended together well.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Place in the microwave on high for 15 seconds.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Remove and stir until the mixture becomes a dip consistency.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Remove the bananas from the freezer.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Dip each banana into the melted chocolate mixture until completely covered.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Sprinkle each dipped banana with the Halloween sprinkles.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Place the banana chunks back onto the wax paper.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Put the all the dipped banana chunks back into the freezer for 1 hour or until the chocolate has completely hardened.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">If the chocolate frosting mixture begins to harden before you have all the bananas coated place it back into them microwave and heat on high for 10 to 15 seconds or until soft.<span>  </span>Be sure to stir the mixture before you resume the dipping process.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Makes 10 servings<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Preparation Time:<span>  </span>approximately 15 minutes<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Freezing Time:<span>  </span>approximately 1 hour 20 minutes<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Total Time:<span>  </span>approximately 1 hour 35 minutes<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Nutritional Information (approximate values per 2 chunks)<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Calories 190; fat 8g; sodium 0 mg; carbohydrates 30g; sugars 23g; protein 1g<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Trick-or-Treat Ice Cream Cones</title>
		<link>http://nutrition-goddess.com/trick-or-treat-ice-cream-cones/</link>
		<comments>http://nutrition-goddess.com/trick-or-treat-ice-cream-cones/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 06:00:57 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Halloween]]></category>

		<guid isPermaLink="false">http://nutrition-goddess.com/trick-or-treat-ice-cream-cones/</guid>
		<description><![CDATA[What You Need:   1 (4 oz.) pkg. German sweet chocolate 1/4 C of butter, cubed 3/4 C of sugar 2 eggs 1/2 C of flour 1 t vanilla extract 24 (3 inch) ice cream cones 24 scoops orange sherbet Black sprinkles   How to Make It:   Preset the oven temperature to 350 degrees. [...]]]></description>
			<content:encoded><![CDATA[<p><meta http-equiv="Content-Type" content="text/html; charset=utf-8" /><meta name="ProgId" content="Word.Document" /><meta name="Generator" content="Microsoft Word 11" /><meta name="Originator" content="Microsoft Word 11" /></p>
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<p><!--[if gte mso 10]></p>
<style>  /* Style Definitions */  table.MsoNormalTable 	{mso-style-name:"Table Normal"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-parent:""; 	mso-padding-alt:0in 5.4pt 0in 5.4pt; 	mso-para-margin:0in; 	mso-para-margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:10.0pt; 	font-family:"Times New Roman"; 	mso-ansi-language:#0400; 	mso-fareast-language:#0400; 	mso-bidi-language:#0400;} </style>
<p> <![endif]--></p>
<p class="MsoNormal"><strong><span style="font-size: 11pt; font-family: Tahoma; color: #ff6600">What You Need:<o:p></o:p></span></strong></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">1 (4 oz.) pkg. German sweet chocolate<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">1/4 C of butter, cubed<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">3/4 C of sugar<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">2 eggs<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">1/2 C of flour<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">1 t vanilla extract<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">24 (3 inch) ice cream cones<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">24 scoops orange sherbet<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Black sprinkles<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><strong><span style="font-size: 11pt; font-family: Tahoma; color: #ff6600">How to Make It:<o:p></o:p></span></strong></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Preset the oven temperature to 350 degrees.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Place the chocolate and butter into a microwave safe bowl.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Microwave on high for 1 minute then stir until very smooth.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Cool the mixture for 5 minutes.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Pour the chocolate mixture into a large mixing bow and add the sugar.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Break the eggs into the mixture and mix until completely blended together.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Fold in the flour until well blended.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Add the extract and stir well.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Place the ice cream cones, standing straight up, into muffin tin cups.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Fill each cone 2/3 full of the batter.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Bake 20 minutes or until the brownies are set and a toothpick inserted in the center comes out with moist crumbs, being careful not to over bake.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Remove the cones from the oven and allow them to cool to room temperature.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Place one scoop of sherbet on top of each cone.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Sprinkle the top of the cones with the black sprinkles and serve immediately.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">What a fun twist to an ice cream cone.<span>  </span>Kids will love this special Halloween treat.<span>  </span>If you can&#8217;t find black sprinkles use chocolate sprinkles instead.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Makes 24 cones<o:p></o:p></span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Creepy Crawly Ice Cream Cups</title>
		<link>http://nutrition-goddess.com/creepy-crawly-ice-cream-cups/</link>
		<comments>http://nutrition-goddess.com/creepy-crawly-ice-cream-cups/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 06:00:24 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Halloween]]></category>

		<guid isPermaLink="false">http://nutrition-goddess.com/creepy-crawly-ice-cream-cups/</guid>
		<description><![CDATA[What You Need:   8 individual graham cracker tart shells 8 scoops of vanilla ice cream 16 chocolate cream filled cookies, crumbled 16 red M&#38;M candy pieces 16 pieces of black shoestring licorice   How to Make It:   Place the shells on a baking sheet. Add 1 scoop of ice cream to each of [...]]]></description>
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<style> <!--  /* Font Definitions */  @font-face 	{font-family:Tahoma; 	panose-1:2 11 6 4 3 5 4 4 2 4; 	mso-font-charset:0; 	mso-generic-font-family:swiss; 	mso-font-pitch:variable; 	mso-font-signature:-520078593 -1073717157 41 0 66047 0;}  /* Style Definitions */  p.MsoNormal, li.MsoNormal, div.MsoNormal 	{mso-style-parent:""; 	margin:0in; 	margin-bottom:.0001pt; 	mso-pagination:none; 	mso-layout-grid-align:none; 	punctuation-wrap:simple; 	font-size:12.0pt; 	font-family:"Times New Roman"; 	mso-fareast-font-family:"Times New Roman"; 	mso-font-kerning:14.0pt;} @page Section1 	{size:8.5in 11.0in; 	margin:1.0in 1.25in 1.0in 1.25in; 	mso-header-margin:.5in; 	mso-footer-margin:.5in; 	mso-paper-source:0;} div.Section1 	{page:Section1;} --> </style>
<p><!--[if gte mso 10]></p>
<style>  /* Style Definitions */  table.MsoNormalTable 	{mso-style-name:"Table Normal"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-parent:""; 	mso-padding-alt:0in 5.4pt 0in 5.4pt; 	mso-para-margin:0in; 	mso-para-margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:10.0pt; 	font-family:"Times New Roman"; 	mso-ansi-language:#0400; 	mso-fareast-language:#0400; 	mso-bidi-language:#0400;} </style>
<p> <![endif]--></p>
<p class="MsoNormal"><strong><span style="font-size: 11pt; font-family: Tahoma; color: #ff6600">What You Need:<o:p></o:p></span></strong></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">8 individual graham cracker tart shells<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">8 scoops of vanilla ice cream<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">16 chocolate cream filled cookies, crumbled<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">16 red M&amp;M candy pieces<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">16 pieces of black shoestring licorice<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><strong><span style="font-size: 11pt; font-family: Tahoma; color: #ff6600">How to Make It:<o:p></o:p></span></strong></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Place the shells on a baking sheet.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Add 1 scoop of ice cream to each of the shells.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Crumble the cookies into a mixing bowl.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Sprinkle the cookies over the ice cream to cover it well.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Place the filled shells in the freezer for 30 minutes or until the ice cream has hardened.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Remove the shells and press 2 M&amp;M’s into the front of each scoop of ice cream to resemble eyes.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Cut the licorice strips into fourths.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Press 8 strips of licorice into each ice cream scoop to form the spider’s legs.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Return to the freezer until ready to serve.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">These simple little spiders are so easy make and the kids will love them.<span>  </span>Use any flavor of ice cream you like and use different colors of M&amp;M’s for the eyes if you prefer.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Makes 8 servings<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Preparation Time:<span>  </span>approximately 10 minutes<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Freezing Time:<span>  </span>approximately 30 minutes<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Tahoma">Total Time:<span>  </span>approximately 40 minutes<o:p></o:p></span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Easy Additions for Perfect Halloween Meals Part 2</title>
		<link>http://nutrition-goddess.com/easy-additions-for-perfect-halloween-meals-part-2/</link>
		<comments>http://nutrition-goddess.com/easy-additions-for-perfect-halloween-meals-part-2/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 06:00:09 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Halloween]]></category>

		<guid isPermaLink="false">http://nutrition-goddess.com/easy-additions-for-perfect-halloween-meals-part-2/</guid>
		<description><![CDATA[Graveyard Snack – Take a cup of plain or buttered popped popcorn; add a half cup each of mini pretzels, mini marshmallows, chocolate chips, goldfish crackers and raisins. Spider Snack – Taking two round crackers, such as the ritz, put peanut butter in the middle. Take 8 small pretzels and stick all around, 4 on [...]]]></description>
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<p class="MsoNormal"><u><span style="font-family: Tahoma">Graveyard Snack</span></u><span style="font-family: Tahoma"> – Take a cup of plain or buttered popped popcorn; add a half cup each of mini pretzels, mini marshmallows, chocolate chips, goldfish crackers and raisins. <o:p></o:p></span></p>
<p class="MsoNormal"><u><span style="font-family: Tahoma">Spider Snack</span></u><span style="font-family: Tahoma"> – Taking two round crackers, such as the ritz, put peanut butter in the middle. Take 8 small pretzels and stick all around, 4 on each side to make the legs. Add raisins for eyes. <o:p></o:p></span></p>
<p class="MsoNormal"><u><span style="font-family: Tahoma">Salty Bones</span></u><span style="font-family: Tahoma"> – Making breadsticks for your spaghetti tonight? Here’s a Halloween twist. Unroll a tube of refrigerated breadstick roll and separate the triangle pieces. Stretch each individual piece to make a long bone like figure. Cut about a 1 and a half inch slit in each end with your kitchen scissors. Roll the remaining 4 flaps into what would make the end of a dog bone. Sprinkle with coarse salt and bake as directed. <o:p></o:p></span></p>
<p class="MsoNormal"><u><span style="font-family: Tahoma">Goblin Tongues</span></u><span style="font-family: Tahoma"> – Using mini bagels, spread cream cheese or mayonnaise, your preference, onto bagel. Cut slices out of circular pieces of bologna lunch meat to look like tongues and put into the top center of the bagel, leaving it to hang out like a tongue.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: Tahoma">These are just a small sampling of things you can do to impress the kids or grandkids. Nothing fancy, quite simple for you but they’ll love them. Presentation and excitement is part of children accepting new and different things. Let them help you when creating these treats and they may just be a little more receptive to the new Halloween changes in foods they already love. <o:p></o:p></span></p>
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		<title>Easy Additions for Perfect Halloween Meals Part 1</title>
		<link>http://nutrition-goddess.com/easy-additions-for-perfect-halloween-meals-part-1/</link>
		<comments>http://nutrition-goddess.com/easy-additions-for-perfect-halloween-meals-part-1/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 06:00:24 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Halloween]]></category>

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		<description><![CDATA[It’s Halloween! With just a few little changes or additions to things that you probably already make, you can put the spirit of Halloween on your table. Scary Eyeballs – Add a little more mustard into the egg centers or a thin dollop under where you will lay a black olive into the creamy center. [...]]]></description>
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<p class="MsoNormal"><span style="font-family: Tahoma">It’s Halloween! With just a few little changes or additions to things that you probably already make, you can put the spirit of Halloween on your table.<o:p></o:p></span></p>
<p class="MsoNormal"><u><span style="font-family: Tahoma">Scary Eyeballs</span></u><span style="font-family: Tahoma"> – Add a little more mustard into the egg centers or a thin dollop under where you will lay a black olive into the creamy center. <o:p></o:p></span></p>
<p class="MsoNormal"><u><span style="font-family: Tahoma">Ghost Sandwiches</span></u><span style="font-family: Tahoma"> – Cut your bread into ghosts, add the filling of your choice and your children will have a ghostly treat for their school or after school sandwich.<o:p></o:p></span></p>
<p class="MsoNormal"><u><span style="font-family: Tahoma">Wormy Hot Dogs</span></u><span style="font-family: Tahoma"> – Thinly slice your hot dogs and then microwave. This will make them curl to look like worms. Put them on a hamburger bun and dress with mustard, catsup and pickles to make a slimy swamp underneath.<o:p></o:p></span></p>
<p class="MsoNormal"><u><span style="font-family: Tahoma">Ghostly Toast</span></u><span style="font-family: Tahoma"> – Toast your bread. When it is cool enough to cut, with a gingerbread girl cutter or a plain knife, cut to make a ghost body. Top with whipped cream cheese or flavored yogurt with raisins or dates cut for eyes.<o:p></o:p></span></p>
<p class="MsoNormal"><u><span style="font-family: Tahoma">Orange Jack O Lantern</span></u><span style="font-family: Tahoma"> – With a toothpick, gently carve a face into the orange. Careful not to injure the meat/pulp of the orange, your child will have a small version of the Jack O Lantern that is healthy and edible.<o:p></o:p></span></p>
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