Nutrition Goddess Nutrition Goddess: to nourish your inner goddess…
  • scissors
    September 20th, 2008AdminApple Recipes

    2 bacon strips
    2 large eggs
    2 large egg whites
    2 C 1% milk
    2 CĀ  all-purpose flour
    2 tsp. sugar
    1 tsp. salt
    1 largeĀ  sweet apple, coarsely grated
    1 TBSP butter or margarine, melted

    How to Make It:

    Place the bacon strips in a large skillet over medium heat.
    Cook until crisp.
    Drain on a paper towel and allow cooling.
    Place the eggs and egg whites in a mixing bowl.
    Beat together until well mixed.
    Add the milk and beat until thoroughly mixed in.
    Place the flour, sugar and salt in a separate bowl.
    Toss to combine.
    Slowly add the flour mixture to the egg mixture stirring constantly as you add.
    Continue stirring until the dry mixture is completely moist.
    Allow batter to set 30 minutes.
    Bring the oven temperature to 450 degrees.
    After the batter has stood for 30 minutes crumble in the bacon.
    Add the grated apple and melted butter.
    Stir until well combined.
    Spray a muffin pan with a non stick cooking spray.
    Fill each cup 2/3 full of the batter.
    Bake 15 minutes.
    Reduce the oven heat to 325 degrees.
    Continue baking 12 minutes or until a golden brown.
    Remove and allow cooling slightly before serving.

    Serves 12

    These make a great breakfast muffin, especially for children.

    You can serve them with a little apple butter on the side for a special breakfast treat.

  • scissors
    September 18th, 2008AdminApple Recipes

    Ingredients:

    1 TBSP lemon juice
    2 C apple juice
    2 cinnamon sticks
    1/2 tsp. grated lemon peel
    1/4 tsp. salt
    2 Red Delicious apples, cored, peeled and diced
    1 1/2 C pineapple chunks, in their own juice
    1 orange, peeled and sectioned

    1. Pour the lemon juice and the apple juice together in a large saucepan.
    2. Place the pan over medium high heat and bring juices to a rapid boil.
    3. Once boiling add the cinnamon sticks, lemon peel and salt and stir well.
    4. Bring mixture back to a rapid boil.
    5. Reduce heat to medium low and cook, uncovered 10 minutes.
    6. Remove from heat and allow cooling for about 15 minutes.
    7. Place the apples, pineapple and orange segments into a large mixing bowl.
    8. Remove the cinnamon stick from the juice mixture.
    9. Stir the juice mixture to be sure all the flavors are incorporated together.
    10. Pour the juice mixture over the fruit being sure to completely cover the fruit.
    11. Seal and refrigerate at least 2 hours before serving.

    Serves 4

  • scissors
    September 17th, 2008AdminApple Recipes

    Autumn is here, and with it, apples. So in this section, we are going to give some great apple recipes for you and your family and friends to enjoy.

  • Newer Entries »