Nutrition Goddess Nutrition Goddess: to nourish your inner goddess…
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    September 7th, 2010EKCooking with Kids, Recipes

    What You Need:

    I head of lettuce, shredded
    2 tomatoes, chopped
    1 cucumber, sliced thin
    4 hard boiled eggs, chopped
    4 slices of deli chicken cut into thin strips
    4 slices of deli turkey cut into thin strips
    1 (8 oz.) pkg. mild cheddar cheese, shredded

    How to Make It:

    Place the lettuce into a large salad bowl.
    Add the tomatoes and cucumbers and toss to combine.
    Spread the chopped egg over the top.
    Add the chicken and turkey slices and top with the shredded cheese.

    Makes 4 servings

    Kids love to cook for Mom and Dad and this salad is easy for them to throw together for a Saturday lunch. It’s also a great way to use up leftovers in the fridge. Let them add any of their favorites including leftover fresh veggies, diced ham or diced steak and don’t forget the dressings.

    Preparation Time: approximately 30 minutes
    Total Time: approximately 30 minutes

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    September 1st, 2010EKCooking with Kids, Recipes

    What You Need:

    4 tbsp creamy peanut butter
    2 tbsp dry milk powder
    2 tsp honey
    4 tbsp boiling water

    How to Make It:

    Place the peanut butter into a small bowl.
    Sprinkle with the milk powder.
    Add the honey and stir until all the ingredients are blended together well.
    Carefully add the boiling water and stir until smooth.

    Makes 1 C

    This is a great dip to show your children how to make a wonderful after school snack. Use cut up apples, oranges or banana slices for dipping. Even grapes taste great when dipped in this sweet dip. It can also be used as a spread on graham crackers. Just a little hint if you’re making it for them add in some shredded carrots to give them a little of their daily veggies. They will never know it’s there.

    Preparation Time: approximately 10 minutes
    Total Time: approximately 10 minutes

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