Apr 27 2008

Healthy Eating with Detox Recipes for your Body Part 3

For breakfast, you can try vegetable super juice. This juice gives you the needed energy boost for your senses, wakens your digestive system and can keep you going until lunchtime.

Ingredients:
1 whole cucumber
4 celery sticks
2-4 handfuls of spinach
8 lettuce leaves
You can also add other green vegetables like parsley and fresh alfalfa sprouts. The process is easy and simple, juice all ingredients, and add distilled water to the desired thickness. You can also add lemon juice to improve the taste and increase its diuretic (flushing out) properties.

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