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  • Pan Roasted Cauliflower and Onions

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    April 18th, 2010AdminLast Minute Meals, Recipes

    What You Need:

    2 T of olive oil

    6 C of cauliflower florets

    2 onions cut into wedges

    1/2 t salt

    1/2 t pepper

    How to Make It:

    Pour the olive oil into a skillet placed over medium high heat.

    Heat the oil until hot but not smoking.

    Stir in the cauliflower and onions,

    Stirring occasionally to evenly roast, cook the vegetables for 8 minutes or until tender.

    Evenly sprinkle with the salt and pepper and stir to blend in.

    Makes 4 servings

    This quick and simple side dish can be served with a pork or beef main course. Broccoli may also be added to this dish if you like. If you are adding broccoli, adjust the amount of cauliflower to make a total of 6 C of the two vegetables combined.

    Preparation Time: approximately 5 minutes

    Cooking Time: approximately 8 minutes

    Total Time: approximately 13 minutes

    Nutritional Information is not available for this recipe

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